Pretty much everyone who starts lifting weights does so to gain muscle. Even those who only want to get toned, need to build muscle to reach their fitness goals. If you are looking to build a hard, strong, and impressive body, you need to build muscle.
Put simply, if you aren’t getting stronger, you aren’t getting bigger. Period. As IFBB bodybuilding legend Ronnie Coleman puts it, “Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weight.” Going heavy is not an option – if you want to get big you need to lift big.
When you’re lifting heavy weights, you’re stimulating muscle growth through hormonal increases and microtrauma. This is because a higher force output leads directly to increased protein degradation and an increase in free testosterone release. Heavy lifting also increases both muscle density and myogenic tone – meaning your muscles look stronger and harder even during rest.
Lifting heavy isn’t the only factor in getting big. You also need to increase your volume of lifting. Volume work, especially when performed with short intervals of rest, increases the number of muscle fibers stimulated, leading to even more gains.
Give Your Body a Jump Start with Legal Steroids
If you are looking to get big – and we mean BIG – you need to supercharge your workouts with some of LegalSteroids.com’s safe and effective legal steroid stacks. While illegal anabolic steroids have frequently been tied to weightlifting because of the results they have, they also have some very serious negative side effects, including:
- Gynecomastia (Man Boobs)
- Liver damage or failure
- Testicular atrophy
- Abnormal Sweating
Fortunately, if you are looking to get big, there are safe and effective legal alternatives to these anabolic steroids. If you are looking to bulk up big time, try our Extreme Mass Stack. Basically, the only way to describe the results of this stack is mind-blowing mass! Containing four bottles of D-BOL, two bottles of Anodrol and a free steroid guide, this stack has everything you need to supercharge your results – fast! This stack contains two of our most powerful oral steroids and provides fast, effective, and safe results. You’ll experience:
- Faster muscle gains
- Increased mass
- Improved strength
- Increased stamina
- Improved power
- Faster recovery times
If you’re looking to not only add mass but also burn fat, try the Ultimate Stack 2. Featuring our powerful D-BOL as well as a juice pack training system and a bottle of our Winni-V , you’ll supercharge your metabolism and add mass throughout the stack, guaranteed! Winni-V has been scientifically shown to increase fat burning and metabolism, and lead to hard, dry gains.
Visit LegalSteroids.com Today and Supercharge Your Gains
At Legalsteroids.com, we can help you boost your mass fast! We have over 20 years of experience providing our customers with the highest quality legal anabolic steroids. Check out our unrivaled selection of products which are sure to supercharge your workouts and get you the results you crave FAST! Order three products and get one free! Plus, if you sign up for our mailing list, you’ll get 20 percent of your order now!
If you are looking to get bigger, faster, and stronger, you may decide to look for a legal steroid to supercharge your workouts. But how can you tell which steroid is right for you? Chances are if you are looking for fast results and superior fat burning you’ll take a prohormone, like Anodrol. But what is Anodrol and how does it work? Here’s what to expect on Anodrol.
Simply put, Anodrol is one of the fastest-acting steroids known to man. Created in the 1960s to help treat anemia and muscle wasting diseases, Anodrol has become popular in weightlifting and bodybuilding for the rapid results it provides. Anodrol works by increasing the erythropoietin, a hormone involved in producing red blood cells. When taken orally, the results form Anodrol are rapid and noticeable. Many internet users report results within one to two weeks, but in reality, you can expect noticeable outcomes within three to four weeks.
In addition to adding mass and muscle, Anodrol is also excellent for increased metabolism and burning fat. For the ultimate in fat burning, consider trying our Liquid Anodrol. With just two CCs administered twice daily, users report massive muscle gains and superior fat burning to any other product on the market today.
Side Effects of Anodrol
As an extremely potent anabolic steroid, Anodrol has some significant side effects. These include:
- Liver damage
- Enlargement of the penis if taken before puberty
- Testicular atrophy and low sperm count if taken after puberty
- Impotence, or painful erections
- Clitoral enlargement and menstrual irregularities in women
- Gynecomastia – breast enlargement
- Deepening of the voice
- Excessive hair growth
- Swelling of the body
- High blood sugar levels
How to Cycle Anodrol
As with other prohormones, like Winnie-V and Dianabol, cycles with Anodrol are best kept short. In fact, many prohormone cycles can effectively be run for just four weeks. Running longer cycles may result in diminished results, as continued use does not produce continued gains commensurate to the amount of anodrol used. In addition, the longer the steroid is used, the more susceptible to side effects – particularly liver damage – the user becomes. As a result, it is best to keep cycles of anodrol to no more than five to eight weeks at a time.
Anodrol’s unique chemical configuration may allow it to be absorbed more readily in the mouth. This not only supports its bypass of destruction by the digestive process but also may clear “first pass” liver degradation usually seen in other oral anabolics. The most desirable effect of this delivery system is that Liquid Anodrol is not alkylated or methylated in configuration, which may completely eliminate toxicity problems with the liver. This means our amazing Liquid Anodrol is the best of both worlds – maximum gains with minimal risk!
At Legalsteroids.com, we can help you boost your fat burning potential, and get you leaner and bigger! We have over 20 years of experience providing our dedicated customers with the highest quality legal steroids. Check out our unrivaled selection of quality products which are sure to supercharge your workouts and get you the results you want FAST!
Burning fat is a science. Knowing which foods are good and which ones are bad is critical to busting that gut and getting the results you want. Of course, it doesn’t hurt to have a little help from the amazing products offered at Legalsteroids.com. Here are some bedtime snacks that will help you burn fat and sleep well.
Avocados with Cottage Cheese
Cottage cheese is one of the best foods you can eat, as it fills you up with minimal calories while still being packed full of protein. In fact, scientific studies show that higher protein intake can lead to improved weight loss. Even better? Cottage cheese contains tryptophan (like turkey), which has been proven to be helpful in aiding sleep. By adding avocado, you provide a delicious base for the cottage cheese, with the added benefit of high-quality fatty acids.
Nuts and Oatmeal
Nuts are packed with protein. Walnuts are one of the best types of nuts to enjoy if you get a bit hungry come bedtime. Walnuts also contain melatonin, which can help better regulate your sleep levels. In addition, they are rich in Omega-3 fatty acids, which can reduce inflammation after big workouts and has been shown to fight obesity. Oatmeal is packed with good carbs, filling you up quicker. It also helps the brain absurd tryptophan, meaning faster sleep.
Bananas and Peanut Butter
Banana slices with peanut butter are the perfect recipe for a snack which is rich in sleep-aiding, healthy carbs. Fat bordering dietary fiber, and healthy fats for a healthy heart. Bananas are also a great source of potassium, which promotes healthy muscle function. Peanut butter, while rich in calories, has not been shown to be a major cause of weight gain. This means you can add a flavorful punch, full of protein, without the fear of a bulging belly.
Supercharge Your Fat Burning
Healthy bedtime snacks are a great way to boost fat burning, but they aren’t a foolproof way to get the results you crave. If you want to truly scorch that fat, you need a little help – and at Legalsteroids.com, we have some great and safe products to help you lose fat – fast!
One of the most potent fat burners is human growth hormone or HGH. HGH is one of the best tools in the toolbelt of hardcore bodybuilders. Why? Because not only does it work – it works fast! Somatroph HC is a breakthrough in chemistry that may allow you to increase HGH levels safely without any injections! Somatroph HC is an unbeatable way to strengthen and build muscle, burn fat without exercise, improve mood, enhance sex drive and reverse the aging process!
At Legalsteroids.com, we can help you boost your fat burning! We have over 20 years of experience providing our customers with the highest quality legal anabolic steroids. Check out our unrivaled selection of products which are sure to supercharge your workouts and get you the results you crave FAST! Order three products and get one free! Plus, if you sign up for our mailing list, you’ll get 20 percent of your order now!
To most people, “steroids” is something of a dirty word. To most, steroids are associated with cheating athletes, angry, bald men, and early death. The simple fact, however, is that these associations are with illegal steroids.
However, there are a wide array of legal steroid alternatives, which offer similar results to their illegal anabolic counterparts, only with a greatly reduced risk of potentially dangerous side effects. Here at Legal Steroids, we want our clients to experience massive gains while staying safe. That’s why we aim to provide the highest quality legal supplements to supercharge their workouts! Here’s our guide to the dangers of illegal steroids and how legal alternatives may be the answer.
The Negative Side Effects of Anabolic Steroids
Anabolic steroids have countless negative side effects which have been well documented through scientific studies. These side effects include:
- Decreased fertility and libido.
- Impotence through frequent use, though only in men.
- Premature balding in men.
- Increased aggression.
- Atrophy of the testicles.
- A decrease in sperm production.
The side effects listed above also include severe cardiovascular effects. Some of the most common side effects include the over-production of red blood cells – which thickens the blood and forces the heart to work harder – increased cholesterol levels, enlargement of the heart itself, and the growth of arterial plaque – a build-up of fat deposits. These side effects may increase the likelihood of strokes and heart attacks in long-time anabolic steroid users.
Legal Steroid Alternatives
One of the most popular and highest-rated legal steroids on the market, D-Bol was created in the summer of 2001. Featuring a special formulation of methadrostenol, D-Bol is completely safe, as it lacks the altered C-17 carbon configuration found in anabolic Dianabol. This means our D-Bol supplements offer maximum results with very little hepatotoxicity.
For the ultimate in fat burning, consider trying our Liquid Anadrol. With just two CCs,
administered twice daily, users report massive muscle gains and superior fat burning to any other product on the market today! If you’re looking for even better results and a shredded physique, consider Legal Steroids’ Combination Cutting Cycle. This dynamic cutting
system can only be described by the words users report after taking it: Hard. Dense. Vascular. Lean. Well-defined.
Winni-V is a dynamic oral steroid alternative, which, when effectively stacked with D-Bol in bulking cycles, has been shown to reduce water retention and increase both strength and energy levels. With as few as two to four capsules a day, satisfied users have reported lean and vascular muscle gains. Even better, due to the lack of altered C-17carbon configuration, it is also one of the safest legal steroid alternatives on the market. So, if you’re looking for results, check out Winni-V!
Check Out Legal Steroids’ Amazing Selection Today!
At Legalsteroids.com, we can help you boost your performance – fast! We have over 20 years’ experience providing our customers with the highest quality legal anabolic steroids. Check out our unrivaled selection of products which are sure to supercharge your testosterone levels and get you the results you crave FAST! Order three products and get one free! Plus, if you sign up for our mailing list, you’ll get 20-percent of your order now! Check us out today!
When it comes to getting fit, diet accounts for at least 70-percent of the weight loss equation. You can either amplify your gains by eating the right things after you work out, or you can erase all of your hard work by eating the wrong ones. At Legal Steroids, our goal is to get you the biggest gains possible, so you pack on the muscle you want and shred the fat you don’t! Here’s our guide to the best things to eat and drink after working out.
Best Things to Eat and Drink After Working Out
After working out, your body tries to rebuild its glycogen stores and repair and regrow those muscle proteins. Eating the right nutrients soon after physical activity may help your body achieve this done faster. It is essential to eat carbs and protein after your workout. Doing this helps:
- Decrease muscle protein breakdown
- Increase muscle protein synthesis (aka muscle growth)
- Restore glycogen stores
- Enhance recovery
Exercising triggers the breakdown of muscle protein. The rate at which this occurs depends on your level of training and on the type of activity, but even well-trained athletes can experience muscle protein breakdown. Having the right amount of protein after a workout gives your body the amino acids it needs to repair and rebuild these proteins. It also provides you with the building blocks required to build new muscle tissue.
Fitness experts recommend that you consume 0.14 to 0.23 grams of protein per pound of body weight following a workout. Research has shown that consuming 20 to 40 grams of protein seems to maximize the body’s ability to recover after exercise.
The best way to consume highly bioavailable protein after working out is in the form of a whey protein shake. Whey protein is quick and easy for your body to digest, and it won’t cost you many calories.
Protein is great at helping your body recover, but also at building mass. If you want to build serious mass, however, don’t just rely on protein shakes. Our Extreme Mass Stack is a powerful stack of D-BOL and Anodrol designed to get you bigger than ever before! Put simply, the results are EXPLOSIVE!
Keep a 4:1 Carb to Protein Ratio
Scientific research shows that consuming a 4:1 ratio of carbohydrate to protein after exercise results in higher glycogen stores than consuming carbs alone. Consuming more protein, however, slows rehydration and glycogen replenishment, so the 4:1 ratio is ideal for endurance athletes who train daily.
Grilled Chicken and Mixed Vegetables
After working out, your body is in recovery mode, meaning you need to consume a meal which is dense in nutrients. The lean protein and carbohydrates found in chicken are excellent, as it can fill you up without the side effect of feeling bloated. By adding vegetables to the dish, you can give your body a much-needed boost in vitamins and fiber – meaning your heart is kept in good shape, too.
Vegetable Omelet with Avocado
It’s common knowledge that eggs are an excellent source of protein and can assist in both muscle recovery and growth. Try switching up your usual meat and cheese-filled omelets with a veggie-packed omelet instead. Onions are a great vegetable to add, as they can naturally increase testosterone levels, albeit slightly. Testosterone is critical post workout, as it helps your muscles recover and keeps fat at bay. If you are looking to boost your testosterone levels to the max, try Legal Steroids’ Test Suspension. It is the most powerful water-based oral testosterone on the market. It supercharges your strength, energy and mood – and is great before or after workouts.
Garnishing with a few slices of avocado can add a boost in fiber and monosaturated fats toy your omelet as well. Like olive oil, avocados can help your body better absorb fat-soluble nutrients found in vegetables, such as vitamins A, D, E and K.
Tuna, Hummus and Spinach on Whole Wheat Bread
If you prefer your exercise at lunchtime, then this is the perfect sandwich for you. Tuna is great because it’s low in calories but high in protein and carbohydrates. Hummus is a much better spread to use for sandwiches than mayonnaise or mustard, with the added benefit of also being high in fiber. Finally, spinach is a healthy superfood, offering a plethora of benefits from curbing appetite and boosting complexion to your lowering blood pressure and reducing inflammation.
Not All Fats are Bad
A common misconception many people have is that eating fat after a workout can slow down digestion and inhibit the absorption of nutrients by the body.
While fat may slow down your body’s absorption of a post-workout meal, it will not reduce the benefits. For example, studies have shown that whole milk is much more effective at promoting muscle growth after a workout than skim milk.
That doesn’t mean that you want to over-do it when it comes to fats. In fact, when seeking gains, burning bad fats is critical. For the ultimate in fat burning, consider trying our Liquid Anodrol. With just two CCs, administered twice daily, users report massive muscle gains and superior fat burning to any other product on the market today! If you’re looking for even better results and a shredded, physique, consider Legal Steroids’ Combination Cutting Cycle. This dynamic cutting system can only be described by the words users report after taking it: hard. Dense. Vascular. Lean. Well-defined.
When to Eat for Your Post-Workout Meal
The body’s natural ability to rebuild glycogen and protein levels is enhanced after exercise.
For this reason, you should consume a combination of carbs and protein as soon as possible after finishing exercising.
Although timing doesn’t need to be precise, experts recommend eating your meal within 45 minutes of finishing any exercise. In fact, it’s thought that delaying carb consumption by as few as two hours after a workout may lead to 50-percent lower rates of glycogen synthesis. However, if you consumed a meal before exercising, it’s likely that the benefits from that meal will still apply after training.
Now that you know what to eat and drink after working out, check out Legal Steroids’ products to get bigger, strong and more jacked than you ever thought possible.