Deciding when to start your next cycle can be difficult, and if you’re looking for the answers online, you’ll soon discover that there are a lot of (sometimes conflicting) opinions on the matter. This can be confusing. Luckily for you, we’ve done the research and are here to help! Here’s our guide to when you should start your next steroids cycle.
Steroid Users And Your Next Cycle
The first, most basic thing to understand is that after you’ve finished an 8-12 week steroid cycle (the most commonly suggested duration) you need to take some time off to allow your body to go back to functioning normally. During this “post-cycle” period, you’re particularly susceptible to losing your gains because you shut down your body’s natural testosterone production by taking steroids. Now you’re no longer supplementing your lack of natural testosterone production with steroids. The result? Your testosterone levels, obviously, drop! Fear not, they will eventually return to normal.
For steroid users planning on doing more cycles in the future, the question becomes: how long should I wait between cycles and is there anything I can do during that time to minimize my loses? The main reason for wanting so hard to jump to the next steroid cycle is the desire to keep the muscle mass you have gained and to add much more. After your typical steroids cycle, you can easily lose between 10%-15% of your muscle gains, and there are many cases when losses are much higher than this.
Post-Cycle Side Effects
If you are concerned about limiting the side effects of steroids on your health, then you have to know that the longer you are off steroids after running a steroid cycle the better it will be for you. Your time off-cycle doesn’t start as soon as you swallow that last pill. You need to help your body restore its previous functions and you do it through PCT. Once this one is finished you can consider you off time to begin.
For 50% of men, it takes about 10-12 months to restore the natural testosterone production. So, ideally, you would do a steroid cycle and then take about a year off before starting your next one. Most steroid users and serious body-builders, however, can’t wait that long. So, they operate on the time on equals time off (plus post-cycle) principal. Which, for example, means that on a 12-week cycle you would do a 6 week long PCT and follow that with 12 weeks clean.
So, your time on plus PCT equal 18 weeks, and then you would wait another 12 weeks before beginning a new steroid cycle. It’s also important to note that not everyone’s natural testosterone production returns to its normal function at the same rate. For some people, it may take longer than others. Younger bodybuilders, for example, recover much faster and have their blood levels and testosterone production into normal limits within weeks. All these advantages diminish with aging.
Another important part of how long it’s going to take you to recover is how many steroid cycles you’ve already done. Newbies get to normal in a short time, while experienced steroid users need much longer to allow their body to return to its normal state.
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