Getting ripped is what we at Legal Steroids are all about. We want you to look and feel your best. That includes getting a lean, vascular look. Need some help getting the looks you dreamed of? Not to worry! Here are some of the best tips to get vascular and lean – now!
Reduce Body Fat
If you are looking to get lean and increase vascularity, your first step needs to be reducing your body fat levels. The simple fact is, if you want a veiny look, you need to reduce your fat. That is because blood vessels aren’t located in the upper layers of skin, but in the layer below the fat. Therefore, to get vascular, you need to reduce the layers of fat.
Legal steroids can help you burn through fat faster than just diet and exercise alone. HGH is a well-known fat burner. Somatroph HC, one of our favorite products allows users to increase their HGH levels without the need for injections. It’s one of the most popular supplements in show-biz and entertainment, and users frequently report impressive muscle gains, fat burning without exercise, improved mood and an enhanced sex drive.
Catch Some Rays
You might not associate getting enough sun with getting vascular, but there is a correlation. Vascularity is directly related to the body’s ability to synthesize nitric oxide. By boosting the time you spend in the sun, you are also boosting the ability of the skin to synthesize nitric oxide. So besides getting a killer tan, you’ll also be getting some impressive vascularity!
If you want to have a lean, vascular look, you can’t just worry about dieting and fat burning, you need to lift big. By lifting heavier weights, you are both stimulating muscle growth and boosting your body’s own growth proteins. Lifting big also boosts your body’s muscle density and myogenic tone, meaning you look stronger and with harder muscles – even when resting.
At Legal Steroids, we have a ton of amazing products to get you vascular- fast. One of our favorites, however, is our Blitz Cycle!
If you want to get absolutely shredded in no time at all, then this is the cycle for you! The Blitz Cycle is specially formulated to blast your muscle receptors with the powerful anabolic and androgenic effects of D-BOL – one of our most popular legal steroids. Not only that, but Blitz Cycle will dramatically increase your body’s metabolic rate with the power of Winni-V.
Winni-V is an extremely potent legal steroid alternative, which, when stacked with D-BOL, has been shown to both reduce water retention and increase energy and strength levels. Many satisfied users have reported lean and vascular muscle gains. And, due to the lack of altered C-17 carbon configuration, it is also one of the safest legal steroid cycles on the market today!
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At Legalsteroids.com, we can help you boost your performance and get you the vascular gains you are looking for – fast. We have over two decades of experience in providing the highest quality legal anabolic steroids. Check out our amazing selection of products of which are sure to supercharge your testosterone levels and get you the lean and vascular results you crave!
The Golden 6 Workout Routine
“When I was trying to get bigger in my early days of training, I followed a routine called the Golden Six,” said legendary bodybuilder Arnold Schwarzenegger. “I made tremendous gains on this program and so did many others who trained at my gym in Munich,” he said. “All agreed that this simple system of training produced excellent gains in muscle size and body weight.”
- Goal: Building muscle mass and strength
- Technical complexity: Medium
- 1 – Day Split
- Duration: roughly 60 minutes
- Frequency: 3 times a week
Schwarzenegger’s “Golden Six” is the workout routine you need if you’re trying to build muscle and make serious gains throughout your whole body. Make sure your basic fitness level is adequate enough to get you through this relatively intense training. The Golden Six workout plan is extremely simple and plain, but it will put you and your body to test. It consists of six basic exercises:
1. Squats: 4 sets of 10.
Squats not only develop and build muscle in the lower body, but they strengthen the heart and lungs, all while improving their general circulation. Use a weight that will allow you to perform 4 sets of 10 reps. Always lower yourself until your upper thighs are at least parallel to the floor, and keep your back flat. Rest 2 minutes between sets.
2. Bench Press: 3 sets of 10.
This is Schwarzenegger’s favorite upper body exercise. Take a fairly wide grip, keeping your hands about 32 inches apart. Inhale as you lower the bar to your upper chest – where your nipples are – and exhale as you push it back to arms’ length. Try not to bounce the weight off your chest. Rest 2 minutes between sets.
3. Pull Ups: 3 sets of the maximum number of reps you can do.
If you have limited training experience, you may find pull-ups difficult at first. If you have a lat machine, you can practice pulldowns until you’ve developed sufficient strength to do them without assistance. Use a fairly wide grip, and try to bring your chin over the bar. Rest 2 minutes between sets.
4. Barbell Military Press: 4 reps of 10.
This exercise is yet another great way to build muscle. It reigns supreme for widening and thickening the shoulders. Use a wide grip, keeping your thumbs about six inches wider than your delts on each side. Lower the weight slowly, and don’t pause at the bottom. Rest 2 minutes between sets.
5. Barbell Curls: 3 reps of 10.
The triceps have already been thoroughly-exercised with the Golden Six thanks to the bench press and overhead press. Use a shoulder-width grip and a weight you can easily curl without any other body movements. Don’t let your elbows move away from the sides of your body, and make sure you straighten your arms completely before each rep. Rest 90 seconds between sets.
6. Abs: 3 sets.
These ab exercises include crunches and/or V-Ups. Rest one minute between sets.
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Legal steroids, like all weightlifting supplements, are what you make them. What that means is that if you take legal steroids and sit on your couch afterward, without changing your diet or anything else, they aren’t going to do much for you. If, on the other hand, you start eating right (and at the right times), work out in the gym harder, and get on a better sleeper schedule – it will have a symbiotic impact that’s sure to give you results better than you ever thought possible. Here’s a guide on what to avoid when you are on a legal steroid cycle.
Increase your lean protein intake. Steroids work by increasing the levels of serum testosterone in your blood. This synthesis can increase new muscle tissue. In order to do this, your body must have the proper protein nutrients available for breakdown and digestion.
Eat more lean meat, chicken, fish, eggs, and dairy. Like humans, animal tissue is composed of protein. Your body digests protein to break it down into amino acids, which are then used to help build muscle. Your body consumes this protein and breaks it down into the component amino acids. The increase in serum testosterone provided by steroids enhances your body’s ability to transform the amino acids into human muscle tissue.
Cholesterol And Fats
Eat healthy fats and cholesterol! Over the years, dietary fat and cholesterol have gotten a terrible reputation in the public. But the medical community, for the most part, understands that the story is far from being as simple as “cholesterol = heart disease.”
A much better and more accurate indicator of potential future heart disease is triglyceride and HDL. Specifically, having high triglyceride levels and low HDL cholesterol levels is a bad thing. You want to have the opposite (i.e. low triglycerides and high HDL cholesterol). Dietary fats assist your body’s normal functioning and shouldn’t be thought of as bad. In fact, cholesterol is a precursor to testosterone production in the body. The fat and cholesterol found in egg yolks, for example, is perfectly good for you.
Fish is also a great source of both protein and healthy fats and cholesterol. If you don’t eat fish, you can substitute in something like avocados as an alternative, natural source of omega fatty acids in your diet. Either way, you should probably consider taking an omega fatty acid supplement like natural fish or krill oil. Also, note that red meat may be superior to lean poultry for purposes of lean muscle hypertrophy and regeneration, because while your body can create glycogen without dietary carbohydrates through a process called “gluconeogenesis,” you cannot survive nearly as long without the consumption of dietary fats.
Restrict your carbohydrate consumption to complex, fiber-rich carbs such as vegetables and whole grains. Eat whole oats, bran, cucumbers, cauliflower, and similar choices. These offer some essential fiber, while also satiating you sooner, preventing overeating, which could result in fat gains rather than lean body mass increases.
Avoid simpler sugars while you are on your physician-prescribed steroid cycle. Eating a lot of simple carbs due to poor dietary intake can lead to insulin spikes and raised triglycerides levels which can result in the production of estrogenic hormones within the body. This obviously is a bad thing if you’re trying to gain muscle, lose fat, or maintain a healthy lifestyle.
Protect Your Liver
You should be aware of the effect of legal steroid use on your liver. Steroids, even when done properly, need to be digested and therefore represent an additional strain on your liver. You should avoid consuming lots of alcohol or other food/drink items that are known to be hard on your liver. To offer added liver protection, take Milk Thistle as a way to keep your liver strong, healthy, and working properly.
There are estimates that millions of Americans use anabolic steroids in ways not intended by their manufacturers. Often, these users are individuals who are seeking to add mass and pack on muscle. These illegal steroids, however, have severe impacts on the health of users. Many of these occur in the short-term, but others may take years to develop. These dangers of abuse are well-known. But what happens when you stop taking illegal anabolic steroids?
The Dangers of Illegal Steroids
Illegal anabolic steroids have several side-effects which range from the annoying to the life-threatening. Shorter-term side-effects which are commonly experienced by users include:
- Decreases in sperm production
- Testicular shrinkage
- High blood pressure
- High cholesterol levels
- Prostate enlargement
- Gynecomastia (man boobs)
- Hair loss
- Oily skin
Beyond the short-term side effects, steroids also offer long term dangers, including liver failure, cancer, enlarged heart muscles and heart failure, and the possibility of HIV from sharing needles.
What Happens if You Stops Taking Illegal Anabolic Steroids?
While the effects – both long and short term – of steroid use are scary, so too is the sudden stopping of their use. When an illegal steroid user stops or reduces their dosage, they might experience withdrawal symptoms. Withdrawal is the body’s struggle to cope when a drug it relies on is suddenly withdrawn from the system. In illegal steroid use, these withdrawal symptoms are the result of a lack of available testosterone from regular production.
Common symptoms of steroid withdrawal include:
- Joint pain
- Muscle aches
- Stomach pain and cramping
- Weight Loss
- Decrease in blood pressure
While these symptoms are usually not life-threatening, many who experience steroid withdrawal report severe depression and anxiety which sometimes result in suicidal thoughts or actions.
Fortunately, There is A Better Way!
Illegal anabolics offer many more drawbacks than benefits to users. Besides being incredibly damaging to the body, they are also illegal, and users and sellers are subject to arrest. What then, can those looking to pack on mass or muscle do to see the results they crave?
Legal steroid alternatives offer the benefits of illegal anabolics, but without the harsh side effects. Legal steroids are created in the lab to closely to mirror illicit anabolics but use natural ingredients and compounds designed to work with the body – not against it. This natural balance means that legal steroid alternatives have minimal side-effects and are safe to use. Legal steroids often lack the altered C-17 carbon configuration (17-α-alkylation) found in most illegal anabolic steroids, meaning they are much less toxic to the liver.
Check Out Legal Steroids’ Fantastic Selection Today!
Legal steroids are an effective and safe way to get the results you seek. At Legalsteroids.com, we’ve been helping people get ripped for decades! We have decades of experience in providing our customers with the best legal anabolic steroids. Check out our unmatched selection of products which are sure to supercharge your testosterone levels and get you the results you crave, FAST!
If you are looking to get big, we here at LegalSteroids.com have all the tips you need to succeed. We offer only the highest quality, safest and legal alternatives to traditional anabolic steroids. Our products help you pack on the mass and power you crave – fast. Part of the secret formula for getting those amazing results, however, is learning how to eat correctly. By learning how to eat right, you can add a ton of weight, while avoiding too much body fat. Here’s how to add weight without adding a gut.
How to Gain Weight
When it comes to gaining weight, there is no secret, just tried and true science. When you go on a trip, you need a roadmap. When you want to get big, you need a diet plan. It’s that simple. Here are the basics you need to know to pack on the pounds:
- Consume more calories than you expend.
- Eat calorie-rich, nutrient-dense foods.
- Increase intake of dietary fats.
- Use a weight-gainer supplement.
- Lift big to get big.
Lifting big to get big is something we have already covered here on our blog, so let’s focus instead on eating the right foods.
Eating the Right Foods
When you are trying to add weight but avoid a gut, you need to eat calorie-rich, nutrient-dense foods. Full-fat dairy and whole milk, eggs, nuts and seeds, red meats and oily fishes are excellent choices for adding healthy calories. Protein is also essential, but there is no scientific evidence that just a ton of red meat will add bulk to your frame. Carbs offer excellent calorific content (comparable to protein) but at a much lower price. When you choose carbs, white rice, noodles, and bread are your best bets, as they have a lower fiber content, meaning you don’t fill up as quickly.
Eating Right Needs the Right Supplements to Get You Results
Eating right will help you add pounds without the belly fat, but if you want insane results, you need the right supplements to boost your strength, agility, stamina and drive
Easily one of the most popular and highly-rated legal steroids on the market, D-Bol was created in the summer of 2001. Featuring a unique formulation of methadrostenol, D-Bol is completely safe as it lacks the altered C-17 carbon configuration of Dianabol, the illegal steroid it mimics. This means that D-Bol supplements offer maximum mass and strength results with very little hepatotoxicity, so you can get shredded without the worry!
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At Legalsteroids.com, we can help you boost your mass fast! We have over 20 years of experience providing our customers with the highest quality legal anabolic steroids. With our know-how and some of our amazing products, you can add weight and muscle, but without the gut. Check out our unrivaled selection of products which are sure to supercharge your workouts and get you the results you crave FAST! Order three products and get one free. Plus, if you sign up for our mailing list, you’ll get 20 percent off your order now!